Shannon Who?
I'm "Just a small town girl" (sing it)! Seriously though, I am from a small town in Nebraska. Literally, there's like 500 people here! I grew up in this little "village" and it's where I also raised my son. I love my puppy dogs, cheese burgers, music, and helping women be amazing!
I'm also a NASM Certified Personal Trainer, Dr. Sears Certified Health Coach and Fitness Instructor. I have partnered with Beachbody since 2015 and I'm certified in both of our nutrition plans. My goal is to INSPIRE women to find their inner badass and create a (simple) FIT lifestyle so they can be the best version of themselves and live life to the fullest.
My Story
As a personal trainer I was helping others with their fitness, but really wasn't working on my own. After doing a few months of research on Beachbody, I dove in on my own fitness and nutrition adventure with 3 weeks of 21 Day Fix. WOW, this was an eye opener!
These tools have completely changed my life. I've learned so much about my nutrition and I fell in love with their fitness programs. I love not having to think about what I need to do for my workout - I literally push play and the super trainers tell me exactly what to do!
Seeing how amazing these tools were, I had to share it with my clients as well. You see, I love teaching but the planning...not so much! This allows me to focus on helping my clients with their accountability, nutrition, struggles and celebrating success and not have to stress over planning their next workout!
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